CHEK Holistic Lifestyle Coach Level 1
This 3-day class is the foundation of the CHEK Holistic Lifestyle Coach program and can be implemented by anyone. Laypersons and health and fitness professionals have thoroughly enjoyed and benefited from this course. While using yourself as a case history you will learn:
- How to identify problem issues and roadblocks to success and the order in which they need to be addressed.
- Understanding how sleep, stress, nutrition, digestion and exercise are correlated.
- Gain insight to health cycles such as physical, mental, emotional and spiritual aspects plus much, much more!
Benefits
No matter what your profession, you’ll likely agree that just because someone is not sick, does not mean he is well! Most chronic diseases take years to develop, but a healthy lifestyle can go a long way toward prevention. The information presented in the CHEK Holistic Lifestyle Coaching Program (CHEK HLC) does not include “quick fixes”- which never work long term-but instead uses proven principles which build a strong foundation of health.
Fitness Professionals can provide their clients with the missing link to achieve the body they want and to improve their vitality and energy levels.
Chiropractors, Physical Therapists and Rehabilitation Specialists can use the special assessments and principles taught in this series of courses to help them achieve lasting results and improve the structural integrity of their patients!
Alternative Health care Providers and Massage Therapists can quickly increase their value by offering their clients practical ways to live a lifestyle more in tune with the therapy they are providing.
Even those that are not fitness professionals will enjoy this course! CHEK HLC 1 is designed for the layperson and professional alike, teaching the foundational principles of the CHEK approach to health and wellness. You can easily apply these techniques and methods to yourself and your family.